Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body

Date: 12 November 2010, 04:08

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Work on balance, stability, center of the body, a mixture of Pilates, ballet, yoga. The program is not for beginners. Perfectly prepares the body for dance.
Review:
“This is an amazing DVD. Myself and 4 other friends worked out together and we had so much fun. We all had to sweat and enjoyed the pain the day after! This DVD is not for beginners but beginners can still try it and just take it a little bit easier! If you want to bring your body in shape -> buy this DVD! Excellent motivation and great exercise! Enjoy!!!
I really loved this workout. It's a blend of yoga/pilates/ballet, and it is much harder than it looks! Kari is a great instructor - she has a calming voice and as a former dancer, has great techniques. I find the workout more fun than purely yoga or pilates. Highly recommended to those who enjoy dance-inspired workouts.”

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