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The Firm: Hard Core Fusion
The Firm: Hard Core Fusion
Date: 19 March 2011, 21:54

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The Firm: Hard Core Fusion
English | DivX 5 640x480 29.97fps | AC3 224kbps | 600 MB
Genre: Video Training

Hard Core Fusion is The FIRM s innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master nstructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the an, strong body of your dreams. The high-energy cardio pushes your body to move to the beat while The FIRM s fresh body-sculpting exercises buff up your arms, hips, legs and abs. No matter your fitness level, stick with this solid routine and FIRM up in no time!
DVD Includes: 55-minute Complete Workout
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The Firm: Hard Core Fusion

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