The Firm: Total Body Time Crunch - ISBN:0387753664

The Firm: Total Body Time Crunch

Date: 12 November 2010, 04:41

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Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase your motivation as well as your results!
DVD Includes:
- 45-minute Complete Workout
- 25-minute Express Workout
- Learn & Burn FIRM Moves Tutorial

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The Firm Total Body Time Crunch

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