The Corrections Vol 1 Kettlebell - ISBN:0000000000

The Corrections Vol 1 Kettlebell

Date: 23 May 2011, 17:08

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The Corrections Vol 1 Kettlebell training by Jordan Vezina
English | ISO | VOB | 720x480 | 29.97fps | 4:3 | 8000kbps | Mp3 1536kbps 48000Hz | 4.09Gb
Genre: Video Training
Recently, Jordan Vezina released a new product called The Corrections, Volume One. In this DVD, Jordan discusses how to improve technique with kettlebell training for the Squat, Swing, Turkish Get Up, Clean, Press, and Snatch.
At first glance, you may think that covering 6 movements out of all the hundreds of different movements that are possible with kettlebells is not important, but the fact of the matter is that the 6 movements Jordan discusses in this DVD are the SIX MAIN KETTLEBELL MOVEMENTS. Almost all the other kettlebell lifts and feats that exist are based on these six foundational concepts.
Everybody makes mistakes in their training, and when you are dealing with training that is as complex as kettlebell lifting, it is important to keep these technical flaws to a minimum or else you are either going to stunt your potential progress, or you are going to just flat out get injured. When you can get so much benefit out of kettlebell training, do you really want to deal with the pain that comes with technique flaws with kettlebells?
Do yourself a favor and check out this product. Whether you’re new to kettlebells or if you’ve been doing it for a while, with this DVD, you are going to find a few gold nuggets that are going to make a difference in your training.

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