Shred-it with Weights (Kettlebell) - ISBN:0000000000

Shred-it with Weights (Kettlebell)

Date: 12 April 2011, 12:54

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Jillian Michaels, winning trainer on NBC’s “The Biggest Loser” and the #1 fitness DVD brand of 2010, adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Get ready for a fresh, dynamic way to work out! Jillian adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Start losing weight today!

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