The Complete Workout - ISBN:0000000000

The Complete Workout

Date: 14 June 2011, 12:44

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Denise Austin The Complete Workout
DX50 | English | 640x480 | AVI | 29.970 fps 1447 kbps | MP3 128 kbps | 698 MB
Genre: eLearning
Description:
This program as of part of Gold Signature Series.
The COMPLETE WORKOUT will get your body in shape and keep it there! It is 60 invigorating minutes that start with a warm-up to get you redy; my best combination of high energy, low impact aerobics for cardiovascular fitness; floor exercises to tone all muscules; and a soothing cool-down to keep you flexible.

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