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The Biggest Loser: The official workout
English | Avi | Dvix | 70min | 672x380 | 25fps | 1281Kbps | Mp3 120Kbps | 827mb
Genre: Video Training
The Biggest Loser challenges the sixteen contestants to undergo dramatic physical change without any kind of surgery ?just sweat and sheer hard work.With hundreds of pounds being lost, the results are staggering, proving how much anyone can achieve with a realistic plan and lots of determination. Whether you抮e new to the show or already a fan, you抣l be inspired by the amazing weight loss stories.
Determined trainers Angie Dowds and Richard Callendar guide viewers through their intensive, calorie crunching workout, which includes cardio and hip hop dance routines, as well as strength-and-sculpt resistance training.
The disc also allows you to tailor your preferred routine, so you can match the routine to your own preferences and capabilities.
With over 60 minutes of workout time, as well as expert nutritional advice from Angie and Richard and their top 10 tips for weight loss, this DVD provides a comprehensive weight loss plan that really sees those unwelcome pounds drop off and stay off.

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