Yoga Now: Accelerated Workout

Date: 12 November 2010, 06:48

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Yoga Now: Accelerated Workout DVD
English | 708x480 | H264 | 29.97fps 1499kbps | Mp3 159khz 48.0khz | 905MB

Longtime yoga practitioner and Hollywood actress Mariel Hemingway teams up with renowned instructor Rodney Yee to present this comprehensive program, which is designed to help viewers get in shape, lose weight, and keep it off through a combination of yoga, cardio, and proper eating habits. Intended to be accessible enough for beginners as well as challenging enough for more advanced students, the YOGA NOW program includes four different workouts--including 10-, 30-, and 50-minute variations to fit any schedule and fitness level--a two week meal plan and nutritional guidelines to improve your metabolism, and a daily journal so that you can track your progress.
Accelerated Workout DVD. Yoga Now "takes it up a notch" in this fat burning workout to boost your weight loss! Created to give you the trim, toned, tight Yoga Thin body you've always wanted.

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