Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

Les Mills: RPM 50 Master Class
Les Mills: RPM 50 Master Class
Date: 09 May 2011, 09:07

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Les Mills: RPM 50 Master Class " from UseNet for FREE!

Les Mills: RPM 50 – Master Class
eLearning | 643 MB

RPM ™ – high-intensity exercise on bicycles in the hall, a new, scientifically based approach to cycling.
High-intensity training on stationary bikes bring quick and tangible effect, positive emotions and not get bored with the times! Effectiveness of the program RPM is a combination of training the cardiovascular system, muscular strength and endurance, acceleration of fat burning.
Some think that this workout on a stationary bike, which for many is at home on the balcony. But no! Convenient bike riding and imposingly on it has nothing to do with the stationary rail bike, not comfortable for long drive. Lesson lasts 45-55 minutes. All this time you are “riding a bike, not stopping for a moment, changing the intensity (speed, weight) and body position (sitting, standing). When the lever add resistance pedals, and turn them becomes harder. In just one workout burns up to 900 calories. It is suitable for all skill levels, but physically, of course, requires a lot of stress.
Screenshot
Les Mills: RPM 50 – Master Class


DISCLAIMER:

This site does not store Les Mills: RPM 50 Master Class on its server. We only index and link to Les Mills: RPM 50 Master Class provided by other sites. Please contact the content providers to delete Les Mills: RPM 50 Master Class if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches