Les Mills: Body Pump 75 - Master Class

Date: 31 March 2011, 04:21

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Les Mills: Body Pump 75 - Master Class
English | AVI DivX 320 x 240 390 Kbps 29.970 fps| Mp3-56.0 Kbps | 191 MB
Genre: Elearning

BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .

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