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Les Mills: Body Balance 50 - Master class
Les Mills: Body Balance 50 - Master class
Date: 07 May 2011, 15:26

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Les Mills: Body Balance 50 - Master class
MP4V | English | 720x400| MP4 | 29.970 fps 799 kbps | MP3 128 kbps | 394 MB
Genre: eLearning

Obuchayuzaya program that combines the basic elements of programming Mind Body: Yoga, Pilates, tai chi, and others. Controlled breathing, concentration, flexibility and strength exercises provide a comprehensive training system that brings the body, mind and consciousness into a state of harmony and balance. Body Balance not only improves your physical characteristics, but also beneficial effects on the nervous system.
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Les Mills: Body Balance 50 - Master class


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