Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Kettlebell Drills with Paul Katami " from UseNet for FREE!

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety.
Once you've mastered the clinic you will experience Drills - a calorie-burning, sweat-inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection. Get ready to work with Paul's dynamic and challenging routines. This all-in-one DVD will help you change your body using the kettlebell! DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 35 minute Kettlebell Drills Workout (taking the clinic into a great challenging workout level). 3. Bonus Kettlebell Kore Drills- 15 minutes of kettlebell specific core exercises.


Links Are interchangeable | No Pass | Enjoy!