Paul Katami - Kettlebell Drills DVD-R 2010

Date: 07 May 2011, 20:00

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Paul Katami - Kettlebell Drills DVD-R 2010
English l Xvid | 720x480 | 25.00fps 1205 Kbps l MP3, 128 Kbps 44.1khz | 00:35:31 | Size: 837Mb
Genre: e-Learning
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Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety. Once you've mastered the clinic you will experience Drills a calorie burning, sweat inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection.

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