Beginner Dance Cardio - ISBN:0000000000

Beginner Dance Cardio

Date: 13 April 2011, 11:49

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"This is truly a fantastic video if you are not a dancer but want to try the infamous Tracy Anderson Method. It is NOT a low-impact video at all but Tracy does mention that you can move at a pace/ability more suited to you. This will not be for everyone but if you are serious about getting a long, lean, tight body you can't go wrong here. I like this video in particular because the moves are simple and a little more athletic-like. Tracy Anderson's first Dance Cardio DVD was so intimidating that I couldn't get past the first routine. Also, many instructors are presented in this video and they all teach some sort of choreography so if you don't like one instructor or dance then you can always skip ahead to a different routine. Definitely a great buy."

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