Tracy Anderson - Beginer Dance Cardio – Bonus - ISBN:B0031OSZXG

Tracy Anderson - Beginer Dance Cardio – Bonus

Date: 28 March 2011, 00:47

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Tracy Anderson - Beginer Dance Cardio – Bonus
AVI | 720x480 23.976fps | MPEG-4 2425Kbps | MP3 192Kbps 48000Hz | 2.13Gb
Genre: Video Training

This DVD offers the ability to go back to the basics with Tracy Anderson and 3 of her master trainers. This beginner dance cardio disk gives you the opportunity to learn more basic choreography while still receiving all the advantages of Tracy Anderson cardiovascular work. This DVD is perfect for those just starting out with Dance Cardio and is the perfect Cardio supplement to your "Mat" and "Perfect Design Series" DVD's. * No special equipment is needed.
_http://www.amazon.com/Tracy-Anderson-Beginner-Dance-Cardio/dp/B0031OSZXG
List file bonus :
BDC_INTRODUCTION
File Name: BDC_INTRODUCTION.avi
File Size: 19,5 MB
Duration: 00:01:31
BDC_WARM UP
File Name: BDC_WARM UP.avi
File Size: 86,6 MB
Duration: 00:04:57
BDC_COMBINATION_1
File Name: BDC_COMBINATION_1.avi
File Size: 192 MB
Duration: 00:09:46
BDC_COMBINATION_2
File Name: BDC_COMBINATION_2.avi
File Size: 305 MB
Duration: 00:15:25
BDC_COMBINATION_3
File Name: BDC_COMBINATION_3.avi
File Size: 175 MB
Duration: 00:08:52
BDC_COMBINATION_4
File Name: BDC_COMBINATION_4.avi
File Size: 195 MB
Duration: 00:09:51
BDC_INTERVIEW WITH TRACY ANDERSON
File Name: BDC_INTERVIEW WITH TRACY ANDERSON.avi
File Size: 125 MB
Duration: 00:04:57

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Tracy Anderson - Beginer Dance Cardio – Bonus

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