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Beachbody.com - Shaun T's Insanity Workout
Beachbody.com - Shaun T's Insanity Workout
Date: 12 November 2010, 04:19

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Beachbody.com - Shaun T's Insanity Workout
New links - I have to work now, sorry, I'm busy, but here they are once again!
Last upload date:
20th Oct, 2010.
Information:
Quote:
Are You Ready To Dig Deep?
Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
The Method Behind The Madness
The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head�you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
More info:
Code:
http://www.beachbody.com/getinsanitydotcom/
This special pack includes all that you need!
Password: minaret
All the documents:
  • Insanity Nutrition Guide.pdf
    Insanity Intro.pdf
    Insanity Calendar.pdf

All the workouts - 200 Mb Parts:

Enjoy! Ben
Although these are my links - No need to thank me, really, these things are overrated anyway. Just download and become a big guy Beachbody com Shaun T s Insanity Workout

Related Articles:
Insanity   Workout   Beachbody   Shaun  

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