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I learnt about Edward Clark from a Yoga & Health Megazine ,2007 Jan Issue , which introduced his unique creation – Tripsichore Yoga, or you could call it as a modern contemplative style of yoga. it blends gracefully dance choregraphy with the Yoga Discipline ( primarily work on a variety of Bandha & breathing principles ) .
Tripsichore pronounces – Trip-sic-Uh-ree,the chore is pronounced like the begining of Choregraphy. The Name is derived from the Greek muse of Dance Terpsichore.
i was amazed at his pic , showing some unusual arm balancing , he looked more like an Arobatic performer and a ballet dancer than a Yogi. Now it’s quite an exciting feel to get up & close personal with him LIVE in his exciting , compelling , entertaining workshop held at True Yoga , in Singapore ( 15 – 17 May 2009 ). Edward Clark’s a real Yogi, his pleasant talk , accommodating approach in teaching ( most people might get intimidated by his pic ) , his toned and supple phsique. He explained well enough how to apply the techniques and the yoga pilosophy with his insightful perception. there’s more than just a stylish ,sweating , physical demanding asanas / vinyasa you might find at first. The practice made you present mindfully. you have to focus on each move , each breath , each transition.
The workshop in a nutshell , we were introduced to some extraordinary Tripsichore Sun salutation variations,(;like how to crow into a handstand ,etc) and some of the unusual asana of balance , inversions , backbend , that rarely taught and practiced moves from the vast repertoire of yoga. Fun!
Tripsichore Yoga DVD highlights:
• 5 1/2 hours of material in a 2-DVD set
• 6 on-stage Tripsichore Yoga performances
• 90 minutes of detail exploring techniques and philosophy
• 3 vinyasa practices, ranging from strong intermediate to highly advanced
• Options for headstand or handstand variations in practices
• 2 Audio options: Practice Instruction and Edward’s Alternate Commentary
• Ability to loop specific vinyasas for focused practice
Audience: Practices suitable for intermediate to advanced yogis
Focus: Highly creative and advanced vinyasa yoga
Intensity: High intensity practices with challenging choreography
Props: Yoga mat
Style: Performance, workshop and 3 strong, dynamic practices