The Anabolic Diet: Build Muscle and Lose Fat - ISBN:0000000000

The Anabolic Diet: Build Muscle and Lose Fat

Date: 22 April 2011, 07:28

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Unlike the high carb diet that can work against the body-s system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers - testosterone, growth hormone and insulin - and does it naturally. It also shifts the body-s metabolism from that of a sugar burning, fat producing machine to that of a fat burning machine. With the body packing on extra muscle and simultaneously burning both dietary and stored body fat, the bodybuilder finds himself twice blessed.
The Anabolic Diet stresses a high fat/high protein/low carbohydrate approach to nutrition.
Many in the general public will dismiss it out of hand, citing the popular beliefs that fat is a prime component in heart disease, cancer and obesity. Likewise, many bodybuilders have come to assume that dietary fat smooths the bodybuilder out and blurs definition.
But they couldn-t be more wrong. Dietary fat, when utilized properly as in the Anabolic Diet, can be the key to growth and success. And while some will see the Anabolic Diet as a new, revolutionary, even dangerous approach to nutrition, its basics actually originated with the dawning of mankind.

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