The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking Date: 28 April 2011, 05:44
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The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking By Mark Reinfeld, Jennifer Murray * Publisher: Da Capo Lifelong Books * Number Of Pages: 376 * Publication Date: 2009-07-06 * ISBN-10 / ASIN: 0738213276 * ISBN-13 / EAN: 9780738213279 Product Description: Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion—making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day. Summary: Any who want to cook vegan food quickly will appreciate The 30-Minute Vegan Rating: 5 Any who want to cook vegan food quickly will appreciate The 30-Minute Vegan, a user-friendly guide for busy cooks who don't want to spend a lot of time in the kitchen. Nearly 200 simple whole foods involve easy preparation and offer quick cooking charts, raw foods recipes, kid-friendly foods the entire family can enjoy, and extraordinary lunches and snacks. No color photos - but the easy dishes don't need them. Summary: This is such a great cookbook Rating: 5 This is a wonderful cookbook. The recipes might seem different or difficult, but they really aren't. I looked through the book many times before trying some of the recipes. We have now tried several and they have all been wonderful! The recipes use fresh, flavorful ingredients which result in delicious food. I know there are many great new vegan cookbooks out... I have them all. But some of them have the same recipes, only bland. In this book, the food seems balanced and just comes to life. It's not what you would expect from a "30 Minute" cookbook. There are many tips on how to expand most recipes into a more gourmet meal. My children have even enjoyed the meals I have prepared. I made a healthier version of "Ramen Noodles" from the book and they have loved it! I can make theirs plain, like the recipe is written, or add veggies and extra lime to mine... everyone is happy! I hope more people will get this book. It's just as good, if not better, than the similar books with more reviews. Enjoy! Summary: A Great Resource for Today's Vegans and Vegetarians Rating: 4 These days, as time is very tight and resources are limited, I have been turning to my copy of The 30 Minute Vegan for tasty solutions to the age-old question "What's for dinner?" Most of the recipes are very easy to accomplish, although I do have to say that not all of them only take 30 minutes. However, the results have been consistently good. I especially like the dessert selections. The front of the book, not unlike many other cookbooks these days, is packed with very useful information for people who are just beginning the vegan way of life or for those who are just looking for healthy alternatives to a meat-eating diet. Most of the recipes are quite economical, but do be warned that there are those calling for some pretty pricey ingredients. On the other hand, the recipes are flexible enough for home cooks to be able to substitute ingredients quite easily. I heartily recommend this book for anyone wishing to improve their cooking skills and add healthy and tasty dishes to their dining patterns. Summary: Best Cookbook for Quick Vegan Meals! Rating: 5 Even if you're not vegan, you NEED this cookbook. Why? Because Reinfeld and Murray have created a masterful medley of recipes that anyone, no matter their tastes, can enjoy. The recipes in THE 30-MINUTE VEGAN are quick, easy, and delicious. So delicious, in fact, that vegans and non-vegans alike can enjoy them and know they're eating healthy without even a hint of that stereotypical "health food" taste! I have had this book for only a few days and am already completely attached to it. I continue to try new recipes from it daily and haven't been disappointed. Most of the ingredients are already on hand in my house, or can easily be found at local markets, farmer's markets, and co-ops. Other high points of the book are the authors' frequent inclusion of quinoa and seitan, two things which older vegetarian and vegan cookbooks tend to overlook. Several interesting and delicious-looking raw food recipes can also be found, giving yet another dimension to this already amazing book. Whether you're a vegetarian, an vegan, or an omnivore, I highly recommend giving this book a try. It will open your eyes to great new flavor combinations, easy recipes, and ingredients you may not have thought to put together before. THE 30-MINUTE VEGAN is a definite winner! Summary: Easy/Quick Vegan recipes Rating: 5 I'm just learning to cook Vegan food and this is the first cookbook where every recipe I've tried has turned out and been really good.
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