Tai Chi Sparring Capture Single Basic Skill

Date: 17 March 2011, 13:52

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Tai Chi Sparring Capture Single Basic Skill | 2080 MB
Genre: eLearning

Single basic skill is essential for mastering the actual combats of Taiji Sparring. It is good for drilling the explosive force, flick force, and even the hardness of forces, and upgrading actual combat skills such as ward-off, roll-back, pressing, push-down, pull-down, splitting,elbow, leaning and so on. It’s required the learners should lay a solid foundation before having the exercise. When exercising, be sure to relax, cluster the whole body with qi, boost hand techniques and make footwork flexible.
This is a Kung Fu training video on Tai Chi Sparring & Capture : Single Basic Skill lectured by famous master Chen Erhu.
Master Chen Erhu is the 20th descendent of Chen's Family, the 12th generation disciple of Taiji Quan. And it is going to be an splendid experience to learn Single Basic Skill from professional Kung Fu master Chen Erhu.

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