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Swimming Instructional - Total Immersion Swimming 3 Videos (AVI) + 4 PDF
Swimming Instructional - Total Immersion Swimming 3 Videos (AVI) + 4 PDF
Date: 31 March 2011, 04:43

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Swimming Instructional - Total Immersion Swimming [3 Videos (AVI) + 4 PDF] | 1.22 GB

Now there's nothing magical or mysterious about the TI system. Some of it is just sound swimming technique known by others for a long time (eg looking down, body rotation, streamlining, etc). But there are other aspects that seem to be unique to TI. Where the system really shines is in the step-wise approach and skill-specific drills to building a smoother and more efficient stroke. It's broken down so logically and systematically that one can't help but to improve one's freestyle stroke by simply trying to execute its lessons.

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