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Swami Krishnananda – The Study and Practice of Yoga
Swami Krishnananda – The Study and Practice of Yoga
Date: 29 March 2011, 15:37

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Swami Krishnananda – The Study and Practice of Yoga | 1.53 GB

This is a compilation of the 110 lectures that Swami Krishnananda delivered from March to August in 1976 on the Yoga Sutras of Patanjali. Patanjali’s Yoga Sutras are a manual on mind control, meditation and mental discipline-a manual for spiritual freedom. Crisp and pithy in rendition, the sutras have an aphoristic quality and urge deeper reflection and dedicated application.
Across various philosophies the denotation of yoga varies. Patanjali uses the term ‘yoga’ to denote a complete cessation of mental modifications so that consciousness rests within itself in the state of moksha or liberation. This teaching has been delivered through emphasis on practice rather than mere philosophy. This is verily a manual for us to operate the mind and thus our life.
The Yoga Sutras are divided into four padas or chapters. The first chapter, the Samadhi Pada on which this volume is based, focuses on concentration of the mind and the practical aspects necessary for attaining meditative absorption. The second chapter, the Sadhana Pada, is about attaining and holding that single-pointedness through reining in the agitations of the mind by cultivating dispassion, discrimination and dedication. The third chapter, the Vibhuti Pada, focuses on the technique of samyama which is the combination of concentration, meditation and communion for the liberation of the spirit, while the fourth chapter, the Kaivalya Pada, is a metaphysical disquisition which deals with various subjects as a sort of explanation of some of the themes dealt with in the earlier chapter.

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