Shaolin Warrior - Fighting Punches And Kicks

Date: 07 May 2011, 20:27

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Shaolin Warrior - Fighting Punches And Kicks
English | 1h13mn | XviD | 710x480 | 1500kbps | 29fps | MP3 | 100kbps | 690 MB
Genre: Elearning

If you want to win a fight or defend yourself against an attacker then your punches and kicks need to have power, speed, and precision. Fusing ancient Shaolin tradition with cutting edge 21st century knowledge, Shifu Yan Lei, 34th generation fighting disciple from the Shaolin Temple in China, demonstrates how they can achieve these vital qualities.
With in depth commentary and real time training, Shifu Yan Lei reveals the ultimate set of exercises to transform your punches and kicks into a powerful Shaolin weapon.

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Shaolin Warrior - Fighting Punches And Kicks

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