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Shaolin Warrior - Workout 3Vol
Shaolin Warrior - Workout 3Vol
Date: 17 March 2011, 04:03

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Shaolin Warrior - Workout 3Vol (Repost)| 1.99GB
Genre: eLearning

3 levels: beginner - intermediate - advanced. Very thoroughly! Fundamental and Completed!
For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. You need no prior knowledge of martial arts, you can train at your own pace alongside the other students and disciples in the DVD and build up your pace as you get fitter.

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