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Shaolin Longfist Kung Fu Basic Sequences
Shaolin Longfist Kung Fu Basic Sequences
Date: 19 March 2011, 22:12

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Shaolin Longfist Kung Fu Basic Sequences
YMAA Publication Center | ASIN: B0002PYQD0 | 2004-07-30 | AVI | 771 Mb

This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900 and can help the martial artist build a proper foundation in the Long Fist style. This DVD is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.
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