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Ruff Ryders - Thug workout: Fitness from the streets
Ruff Ryders - Thug workout: Fitness from the streets
Date: 02 April 2011, 19:00

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Ruff Ryders - Thug workout: Fitness from the streets
English | Xvid 1502 kbps | 640 x 480 29.97fps | MP3 141 Kbps | 520 MB
Genre: Video Training

To raise the motivation, to instruct on the right path, to revive the spirit of sport - in principle the goal of any coach in any workout! In this movie, as coaches are the favorite rap - culture, and the gym is presented in the form of the street! We have everything needed for effective training in everyday life, just do not notice. Everyone in the courtyard and the park is the horizontal bar, parallel bars, beam, etc. Use this on a maximum! Ask how? - Everything is described in detail in this movie!
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Ruff Ryders - Thug workout: Fitness from the streets


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