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Piloxing: Sleek, Sexy, Powerful
Piloxing: Sleek, Sexy, Powerful
Date: 15 April 2011, 04:59

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Fitness Level: Intermediate-Advanced
This incredible program uniquely mixes Pilates and boxing into a fat blasting and muscle toning workout guaranteed to whip you into shape.
PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that being feminine is powerful and it aims for women to attain a Sleek, Sexy and Powerful self-image.
PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to the fun and sexy dance moves that reflect Viveca's pesonality.
In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

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