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Perfect Health: The Complete Mind/Body Guide by Deepak Chopra
Audio Book | MP3 | 50 MB
Deepak Chopra's revolutionary Perfect Health program unites the best of his medical school training with the wisdom of ancient India's holistic healing system. The result brings you a complete, personally tailored program of diet, stress reduction, exercise and daily routines that will help you:
* strengthen the mind/body connection
* reestablish your essential balance with nature
* tap into your inner pharmacy
* stimulate regenerative growth
* transcend disease and aging
Freedom from sickness depends upon first balancing the mind, then bringing it into harmony with the body. It is possible to become healthier with each phase of living. Dr. Chopra's step-by-step program of mind/body medicine takes you along this higher path. From determining your individual body type, to acting at the deepest level of the mind/body connection, Perfect Health can generate healing within your body and changes in your life.
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