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Aikido: Coordination of Mind and Body for Self Defence
Aikido: Coordination of Mind and Body for Self Defence
Date: 11 November 2010, 15:16

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Aikido: Coordination of Mind and Body for Self Defence
By Koichi Tohei

Publisher: Souvenir Press 1982 | 176 Pages | ISBN: 028550195X | PDF | 6 MB
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states.
Every movement requires constant practice and perfect co-ordination.
This book explains in detail Aikido's guiding spirit and the fifty basic techniques.
Aikido Coordination of Mind and Body for Self Defence
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Coordination   Defence   Self   Body   Mind  

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