Mind and Body Metamorphosis - ISBN:1840245492

Mind and Body Metamorphosis

Date: 14 April 2011, 09:22

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Matthew Mills obtained an honours degree in Physiology from the
University of Leeds in 1989. He achieved his Masters degree in
Human and Applied Physiology from King’s College in 1990. Matthew
was awarded his PhD from the Department of Medicine, University
College London, in 1994. He went on to lecture in Sports Physiology
and Health Promotion at the University of Birmingham, Department of
Sport and Exercise.
In 1997 Matthew founded The Radical Health Strategy Group, drawing
together diverse interests in workplace health promotion from the public
and private sector. He led the group’s contribution to the Government
Green Paper, Our Healthier Nation, in 1998. He remains active in the
field, contributing to the Department of Works and Pensions and
Health & Safety Executive Stress at Work initiative. Matthew is widely
published on the subject of stress in the workplace and is a regular
conference speaker. Matthew consults for the Leadership and Cultural
Change consultants, Capstone International and ZOOM, whose
clients have included British American Formula One Racing, Reuters,
Johnson & Johnson, Pro-drive Rally and VISA. He has designed stress
management and executive training packages for all of these clients.
Matthew is also Director of MK Wealth Management, a City-based IFA
and investment broker.
Matthew has studied martial arts for nearly 20 years. He took up karate
at the age of 18, expanding his interest to study Eastern culture and
Buddhism. Matthew took up kung fu during travels to Hong Kong
and China, and has studied Wing Chun under the likes of Yip Chun,
whose father taught Bruce Lee. He has developed executive training
packages based on these studies, aimed at enhancing fitness, health
and mental focus, delivered through Performance First.
Matthew is 38, father to one son – Ben – and lives in London.

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