Mens Health : Belly Off Workout The Body Weight Routine - DVDRip Tutorial

Date: 11 November 2010, 14:19

Free register and download UseNet downloader, then you can FREE Download from UseNet.

Download without Limit " Mens Health : Belly Off Workout The Body Weight Routine - DVDRip Tutorial " from UseNet for FREE!

Mens Health : Belly Off Workout The Body Weight Routine 鈥?DVDRip Tutorial |2.4GB
Forget formulas, forget fads 鈥?the scientifically proven, get-fit-fast plan for real life is finally here! The Belly Off! program is so amazingly effective because it comes from the real-world fat-frying, muscle-building experiences of more than 300,000 men from the Men鈥檚 Health Belly Off! Club. All told, these men have lost nearly 2 million pounds! Read more on next page.
By Men鈥檚 Health Magazine, this mostly body-sculpting program requires no extra equipment (you鈥檒l use your own body weight for resistance). It features gym-style supersets 鈥?three different exercises performed in a precise sequence, and then repeated. There鈥檚 nothing fancy or hard to follow; you鈥檒l re-shape your body with familiar exercises like push-ups, squats, mountain climbers and ab crunches. The ending aero/tone segment boosts fat-burning by blending short cardio 鈥渂ursts鈥?into the muscle toning exercises. David Jack is an exceptionally friendly and clear instructor. Includes easier and harder modifications. Note: They use a weight bench in one circuit, but a chair works fine.
The Belly Off! Workout: The Body Weight Routine, is the ultra-fast, super-easy way to lose pounds and supersize your strength, power and muscle mass. The Belly Off! Workout: The Body Weight Routine includes:
鈥?The 2-Minute Drill: Eight heart-pumping exercises 鈥?only 15 seconds each!
鈥?Body Weight Circuits: Rev up your heart rate and build muscle 鈥?no equipment needed!
鈥?The Power of 10: Ten exercises for a time-saving, all-in-one cardio and strength workout.
Get started today with this fast, easy, ultra-effective workout from the trusted fitness experts at Men鈥檚 Health magazine!
DOWNLOAD:

Code:

 http://www.fileserve.com/...Jg398hP
 
 http://www.fileserve.com/...sKxXRcd
 
 http://www.fileserve.com/...NwW6qhm
 
 http://www.fileserve.com/...WbBVdzC
 
 http://www.fileserve.com/...sRjyJ8N
 
 http://www.fileserve.com/...F4Nufmt
 
 http://www.fileserve.com/...AXq5mY2
 
 http://www.fileserve.com/...DepPqSW
 
 http://www.fileserve.com/...zsSSEyH
 
 http://www.fileserve.com/...8uyNbx8
 
 http://www.fileserve.com/...3Q4wHY3
 
 http://www.fileserve.com/...FEabJPe
 
 http://www.fileserve.com/...n484Em4

Related Articles:
Mens Workout Belly Tutorial Routine

DISCLAIMER:

This site does not store Mens Health : Belly Off Workout The Body Weight Routine - DVDRip Tutorial on its server. We only index and link to Mens Health : Belly Off Workout The Body Weight Routine - DVDRip Tutorial provided by other sites. Please contact the content providers to delete Mens Health : Belly Off Workout The Body Weight Routine - DVDRip Tutorial if any and email us, we'll remove relevant links or contents immediately.