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Les Mills Bodyattack 49
Les Mills Bodyattack 49
Date: 13 April 2011, 02:26

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Les Mills Bodyattack 49
DVDRip | DX50 1699 kbps | AVI | English | 672x512 | 25fps | 56 mins | ac3 stereo 48 KHz 192 kbps | 683 MB
Genre: elearning
Les Mills Body Attack is billed as a high-energy cardiovascular workout that is sports-inspired and designed to build strength, stamina, and an athletic muscle tone. 'Sports-inspired' means that for some intervals you're doing movements like soccer drills or speed skating. Also, along with many aerobic routines such as running, high knees, jumping jacks, and the like, you have strength and stabilization exercises interspersed.

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