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BODYATTACK continues to defy industry innovations and fads by providing simple easy-to-follow moves attracting large numbers of fitness enthusiasts back into the group fitness arena. The success of BODYATTACK can be attributed to its basic principles, pre-choreographed athletic exercise, music with appeal, and instructors who live to get active. Appealing to men and women, BODYATTACK ® is ideal for anyone with moderate fitness levels who is seeking an athletic challenge.
This is no dance class but a high-intensity workout for those who want to be seriously fit. Participants can expect high energy, high heart rates and rapid changes of posture. Our aim as instructors is to increase participation by providing an unforgettable exercise experience that works and works fast!
BODYATTACK 60 is a celebration release! Its a party, so have fun and sing along to the great music. Were celebrating 15 years of BODYATTACK and all the people - members, instructors and trainers - who have been involved in the energy and passion of the program.