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Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement agencies. This video covers Krav Maga striking techniques: punches, kicks, elbows and knees. There are no rules when your life is in danger, therefore we will teach you how to strike to vulnerable target areas such as the eyes, throat and groin. You will also learn how to strike from various angles and distances to defeat an attacker and move to safety.
This video shows you the techniques in dramatized true-to-life situations. To easily master the exercises you are then taken into the training studio to examine the techniques as they are explained and analyzed by Krav Maga's highest level instructors: U.S. Chief Instructor Darren Levine and International Krav Maga Federation Head Instructor Eyal Yanilov.
Krav Maga's battle-tested techniques emphasize simple, practical movements, based on the body's natural instincts that can be performed by people of all levels of ability.