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Widely regarded as one of the best Strength & Conditioning coaches in the world, Jonathan Chaimberg has finally revealed his secret techniques in this comprehensive instructional DVD. With a broad array of clients including international celebrities and professional athletes, Jonathan trains the elite and pushes them to the next level. With a client roster ranging from UFC champions, Canadian Olympians, star athletes in the NHL and CFL to your everyday house wide, Jonathan shows how he applies his same workout principles and protocols to all his clients by using his progression techniques.