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Spectacular cruise on the Hawaiian Islands aboard the USS Constitution! Join Gilad and fitness group, In Motion.
SHOW # 708 Filmed while cruising in front of the majestic Molokai Cliffs. Features: Gilad, Tracey, Trella, John and Jill. Areas of the day: Shoulders, Buns, Hamstrings and Abdominal Crossovers for the Obliques.
SHOW # 709 While on cruise Gilad and the group encounter a beautiful mermaid that has washed up on the ship s deck ... See what happens next! Features: Gilad, Tracey, John, Trella, Bill and Gail. Areas of the day: Calves, Glutes, Outer Thighs and Abs.
SHOW # 715 Enjoy this sunset workout as we cruise off of the exotic island of Lanai. Features: Gilad, Tracey, John, Jill and Bill. Areas of the day: Chest, Shoulders, Buttocks, Hamstrings and Abs.