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Free Core Secrets - 25 minute Full Body Workout
Free Core Secrets - 25 minute Full Body Workout
Date: 17 March 2011, 20:24

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Core Secrets 25 minute Full Body Workout
AVI (XviD) | 640x480 | 699 mb, 26 min | English language

This short, intense workout leaves no room for excuses you can squeeze it in to the busiest of days! Learn proper form as you work all the major muscle groups in just 25 minutes, toning your body from head to toe.[/center]
Using his effective 1 2 3 Core Technique, Gunnar Peterson will guide you through a challenging full body workout.

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