Exercise TV Sexy & Strong Calorie Burn - ISBN:0000000000

Exercise TV Sexy & Strong Calorie Burn

Date: 23 June 2011, 01:00

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Exercise TV Sexy & Strong Calorie Burn
English | AVI | 640 x 480 | XviD ~1532 kbps | 25 fps | MP3 | 128 kbps | 48.0 KHz | 431 MB
Genre: Video training / Fitness (2008)
Youll feel sexy and strong after finishing this maximum calorie burning workout series. Cindy Whitmarsh will show you how to fulfill the fitness needs of specific muscle groups by strengthening, lengthening and tightening your booty, core and upper body.
Six pack Ab Calorie Burn Youll burn calories, lose belly fat and get flat abs with a pair oflight to medium hand weights. A mix of upper body toning and corestrengthening, this video is a must do for beach ready abs. Cindysenergy and expert instruction will make you feel strong, powerful andcapable of getting the six pack abs you want.
Strong and Sexy Upper Body Burn With a pair of light hand weights, Cindys expert training routine will push your muscles to the max. Youll quickly define your arms and boost your upper body strength by working muscles you didnt know you had. At the end of this challenging 10 minute body sculpting burn, youll be stronger, leaner and tighter.
Booty Burn In just 10 minutes this interval training workout will zap calorieswhile lifting and tightening your glutes. Hang with Cindy as sheincreases your strength, power and heart rate for maximum weightlossresults and a derriere firming workout. Youll maximize your legstrength and boost your hamstrings while experiencing a bootyliciousburn.

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