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Cardio Bellydance Workout : Bellycore (2006)
Cardio Bellydance Workout : Bellycore (2006)
Date: 28 March 2011, 00:27

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Cardio Bellydance Workout : Bellycore (2006)
DVDRip | English | 00:55:39 | 640x468 | XviD 998 Kbps| MP3 128 kbps | 500 MB
Genre: Video Training

Product Description
Glamour, mystery, a supple, sleek body and hypnotic, sinuous moves. All the benefits of bellydance can be yours in this new video!
About the Actor
Melissa is a personal trainer, Pilates instructor, professonal bellydancer, belly dance teacher, and creator of the BellycoreATM method of teaching. She holds certifications from NASM, AFAA, AAAI, IM=X Pilates, and the Kane School of Core Integration, among others. MelissaA s students benefit from her rich background in physical fitness, exercise science, and dance, and her audiences are consistently charmed by her energy and playfulness. Melissa lives, teaches, and dances in New York City.
Melissa has taken her professional experience as a personal trainer, Pilates instructor, performing bellydancer and belly dance teacher and created the BellycoreTM system to help dancers, students, and regular women get in touch with their bodies on a totally new level.
In her classes, students have gone from rank beginners to graceful bellydancers in a little as 8 weeks, using the BellycoreTM combination of Pilates exercises and Middle Eastern belly dance moves. Now you too can reinvent yourself into a chic and glamorous bellydancer and get a great workout in the process!
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Cardio Bellydance Workout : Bellycore (2006)

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