Wu Zu Quan Five Ancestors Style - ISBN:0000000000

Wu Zu Quan Five Ancestors Style

Date: 11 April 2011, 13:11

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Ngo Cho Kun was founded by Sijo Chua Giok Beng (???1853 -1910) sometime in the 1880s by combining five Styles into one:
Southern Tai Cho for its powerful and explosive techniques, White Crane for its deadly accuracy, the utilization of the hip-shoulder power , Monkey Fist for its sturdy and strong foot works and rooting capabilities that allows good mobility and flexibility, Lohan boxing for its hand speed and boxing combination exercises and Da Mo kung fu for its breathing exercise to strengthen internal organs and energy control.
John Graham shows the Forms Sam Chien, Tao Chiet, Chor Zhan and Li Sip Kun

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