Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

Vince Del Monte - 3 Minute Muscle
Vince Del Monte - 3 Minute Muscle
Date: 07 May 2011, 19:48

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Vince Del Monte - 3 Minute Muscle " from UseNet for FREE!

Vince Del Monte - 3 Minute Muscle
PDF/MP4 | 1PDF/4Video | H264 | 480x270 | Audio 178 kbs | 154 MB
Video Training/Elearning

Pack on serious muscle mass and burn fat with brutal timed sets. The method behind Three-Minute Muscle is simple yet extremely challenging in the moment. Every exercise receives an opportunity to perform as many reps as you can in three minutes. Then you repeat this for the rest of your exercises. Most workouts barely put your muscles under tension for 20-30 seconds. With three-minute-muscle your most stubborn bodyparts will be forced into submission like never before, stimulating growth, burning fat and getting you in the best shape of your life.
Why Is Three-Minute-Muscle So Effective?
The entire premise is to improve your failure-threshold, which is the point you can't get another rep. After a few weeks, your ability to train longer and heavier, simultaneously, will be significantly higher for each exercise.
This happens because training your muscles this way puts them under a great deal of metabolic stress. Learning how to tolerate the stress will help you train longer and harder which lead to improved workouts and a physique you once considered "impossible" to show off.
Contain:
Workout manual
Workout videos
Screenshots
Vince Del Monte - 3 Minute Muscle


Fileserve.com
del Monte- 3 Minute Mucle.rar
Filesonic.com
del Monte- 3 Minute Mucle.rar

Links Are interchangeable | No Pass | Enjoy!

DISCLAIMER:

This site does not store Vince Del Monte - 3 Minute Muscle on its server. We only index and link to Vince Del Monte - 3 Minute Muscle provided by other sites. Please contact the content providers to delete Vince Del Monte - 3 Minute Muscle if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches