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Ultimate Yogalates is the most effective workout yet for toning the body, losing weight and invigorating and energising the mind. Filmed on location in Byron Bay, Australia, it delivers a more advanced workout than ever before.
Divided into three 20 minute workouts, each individually designed to specifically sculpt & tone the buttocks, legs, arms and abdominals while enhancing spinal alignment & posture. In addition, there is also a 5 min warm-up on the key Yogalates principles to ensure you gain maximum results.
Ultimate Yogalates will leave you not only looking great, feeling taller, leaner and healthier, but with a natural relaxed sense of well being.


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