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Time of Our Lives: The Science of Human Aging
Time of Our Lives: The Science of Human Aging
Date: 22 April 2011, 08:47

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If you've ever wondered why we can live to 80 years while our pets or livestock can expect to live for only a small fraction of that span, you'll find the explanations in "The Time of our Lives" very satisfying.
The best part of this book is its exploration of what aging is, in biological terms, and how different modes of aging can be explained by Darwinian theory. This is not a book on how to live longer, but rather a book on what scientists are learning about the mechanisms and reasons for aging.
Kirkwood writes in a lighthearted and readable style, but unlike many popular science writers, he gives his reader total respect. In areas where I keep up with medical research, (like the long-term effects of HRT) I found his book to be right up to date with the research published within the last year.
Best of all, he has no "do this and live for ever" prescription--a nice change from most other books about aging available nowadays, which seem to have been written under the sponsorship of supplement manufacturers.

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