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Tim Cartmell - Practical Chin Na
Tim Cartmell - Practical Chin Na
Date: 02 April 2011, 03:56

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DVD 1: Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. This DVD features 20 different techniques used to lock the neck, elbow and shoulder.
DVD 2: Techniques used to lock the wrist, hips and knees. With each technique shown, Tim also teaches set-ups, take-downs, follow-throughs, and pins.
Length: 120 Minutes on 2 DVDs
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