The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals - ISBN:0762430753

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Date: 21 April 2011, 02:11

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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies.
Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include:
-No Harm Chicken Parm
-Power Pizza
-Incognito Burritos
-Guerilla Grilled Cheese
-Brainy Brownies
-Health-by-Chocolate Cookies
-Quick fixes for Jell-O(R)
It's a book chock-full of strategies that will help any parent incorporate better health for the whole family.
Review
"The Sneaky Chef is a brilliant and timely concept." -- Chef Daniel Boulud
"The Sneaky Chef offers frustrated parents a simple, practical solution to getting their kids to eat healthier food." -- Nancy Samalin, best-selling author of LOVING WITHOUT SPOILING
"Here are lots of good ideas and recipes that will work for you if you are at wits end." -- Vicki Lansky, author of FEED ME I'M YOURS
"Missy Chase Lapine is not only the best at what she does, she's the only one who does it" -- Rob Rosenthal, KitchenMC

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