Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

The Pit Workout - Volume 1
The Pit Workout - Volume 1
Date: 07 May 2011, 16:24

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " The Pit Workout - Volume 1 " from UseNet for FREE!

The Pit Workout - Volume 1
XVID | English | 640x480 | AVI | 29.970 fps 1203 kbps | MP3 128 kbps | 745 MB
Genre: eLearning

This training DVD will teach you techniques of direct impact, side impact, circular impact blow to the liver, hook, upper right, etc.
Racks
Stance
Movement
Feint
Privacy
Takedown defense
Sprawl
Ground strikes
Priorities on the bottom
Grips
Straight punch
Jab
Parry
Hooks
Uppercuts
Elbow
Liver punch
Strikes
Front kick
Roundhouse kick
Liver kick
Side kick
Spinning back kick
Leg check
Knee
Thai clinch with knees
Combinations
Overhand
Inside leg sweep
Spinning hammer
Spinning hook kick
Screenshots
The Pit Workout - Volume 1


Links Are interchangeable | No Pass | Enjoy!

DISCLAIMER:

This site does not store The Pit Workout - Volume 1 on its server. We only index and link to The Pit Workout - Volume 1 provided by other sites. Please contact the content providers to delete The Pit Workout - Volume 1 if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches