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The Mindful Investor: How a Calm Mind Can Bring You Inner Peace and Financial Security
The Mindful Investor: How a Calm Mind Can Bring You Inner Peace and Financial Security
Date: 15 April 2011, 12:52

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Product Description
Mindfulness: How to Have a Better Relationship With Your Money
Money. The word itself has a power of its own. It can induce feelings and start a train of thought instantly. Unfortunately, often these feelings and thoughts are negative and stressful. We believe that achieving a healthy relationship with money is necessary because it's attached, in some way, to almost every aspect of our lives. In reality, most people have enough money, even after the recent market collapse. What they don't have is the level of calm, clarity, and focus required to live peacefully with money. Mindfulness can help achieve that.
The Mindful Investor is an indispensable guide for individual investors, business people, and professionals who are looking for a better way to manage their money.
—From the Preface
Praise for The Mindful Investor
"As The Mindful Investor suggests, what's often needed most is not more money, but more perspective about money. Starting where Maria and Graham have suggested-at the end-is a great way to look back from a place when money truly won't matter anymore, and I can't think of a better first step to take when planning for today."
—Scott Kriens, Chairman, Juniper Networks
"Having seen many thousands of business books over the course of my professional life, I was delighted to discover that The Mindful Investor offers a refreshing new approach to personal finance. Having benefited personally from Maria's teaching of Mindfulness meditation techniques, I can say that this is a book whose time has come and a must-read for anyone looking for an alternative to the madness of the markets."
—Jane Cooney, President, Books for Business
"What a breath of fresh air. The world would be a better place if everyone used the tools and processes outlined in this easy-to-read, inspiring, and practical book."
—Rob Quartly, Juno Award Winning Filmmaker and Entrepreneur
From the Inside Flap
Meditation and Money Do Mix...No Chanting or Patchouli Required
The most recent market meltdown saw trillions of dollars disappear from the North American economy, and the financial markets drop more than 44% from their highs. Daily volatility was immense, with swings of up to 1,000 points in a single day. A vicious cycle of fear and greed caused panic and suffering for individual investors, investment advisors, and pension fund managers alike.
The Mindful Investor shows you how to use a single tool-Mindfulness meditation-to achieve clarity, focus, and peace of mind with your finances. Oprah, Eckhart Tolle, Phil Jackson, and Tiger Woods have done much to bring meditation out of the mystic shadows and into the mainstream. Google even offers meditation classes to employees. In this book, you will learn how to use Mindfulness and how to combine it with sound financial planning principles-no chanting or patchouli required.
* Replace greed and desperation with calm and focus when considering your finances.
* Make money work for you, rather than being controlled by your money.
* Create your own definition of financial success.
* Stay focused on what matters, and be level-headed about what you can't control.
* Learn the basics of Mindfulness meditation, including the five hindrances to success.
* Acquire simple Mindfulness

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