The Feeling Good Handbook (Revised edition) - ISBN:0452281326

The Feeling Good Handbook (Revised edition)

Date: 21 April 2011, 06:08

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With his phenomenally successful [i]Feeling Good: The New Mood Therapy[/i], Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
This remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

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