T-Tapp Tempo Exercise Program

Date: 12 November 2010, 06:34

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"Treat your body like a machine!" This - is the motto of Teresa Tapp, an expert on health, coach, sports physiologist, dietitian and owner of a thriving business. Teresa knows how the female body, especially a woman's body after thirty. During the last twenty five years she watched her own body and collects data from hundreds of clients, which enabled her to develop a new approach to women's health and training.
Teresa has worked with many agencies modes, including Ford and the Metropolitan Peyzh Parkes as a personal trainer of fashion models and as agent recruitment and development of models and the search for new talent. Having spent many years in the beauty industry, which is so important to the perfection of the external forms, she knows how to make a beautiful woman's body, regardless of age or level of fitness. Its system of exercises, the system T-Tapp is the best on the market today! Today Teresa openly share their precious knowledge with women of all ages. Teresa herself - a living example of what a woman's body after forty may be slim, well-ordered and harmonious functioning machine without any need to spend hours training in the gym. Many client Teresa have better body after fifty than they were in their early thirties. Truly, the T-Tapp - the most effective training program at home, available to women today!

French philosophy, "Eat what you want, and exercise a secret from others" and the fact that fashion models are constantly on the move, living in hotels and unable to bring themselves to exhaustion for hours of training in gyms, Teresa inspired a new approach to training . Based on the principle of sequential execution of movements, on which she has a copyright, Teresa comes to the body as a machine, isolating the muscle layers and consistently bringing to each layer of muscle fatigue. Exercises are done without dumbbells or machines, and without sharp aerobic movements, and they are available to anyone in your home or hotel and take less than an hour.

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