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Striptease aerobics - Stripilates
Striptease aerobics - Stripilates
Date: 21 November 2010, 06:31

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Striptease aerobics - Stripilates
DVD Rip | English | MKV | 640x480 | H.264 ~1200 kbps | 29,97 fps
AAC | 2 channels | 128 Kbps | 44.0 KHz | 00:49:24 | 663 MB
Video tutorial- Fitness, aerobics

“The world of fitness just got sexier with Rock Box Films releasing the much-anticipated Stripilates DVD. Combining exotic dance moves with a traditional mat-based Pilates regimen, Stripilates is an amazing way to stay fit while feeling sexy and confident. With 25 original sexy exercises, and dozens of on-screen variations, Stripilates is sure to get your heart racing. We begin with an introduction to the various Pilates techniques and then incorporate exotic dance moves while keeping in mind the ABC's of Pilates: Alignment, Breathing, and Clarity. We then focus on shape and definition with a mat-based sequence of great exercises that will help release the inner sexuality we all desire to possess. Stripilates refines the traditional Pilates method of mind-body exercise to make it fun and effective for anyone who is tired of the same-old routine or for those who are looking to add a little spice to their workout.”
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Striptease aerobics - Stripilates [00:49:24] (663 MB)

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